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Miguel Holmes Blog

Page history last edited by Miguel Holmes 10 years, 6 months ago

What are some Fast Weight Loss Supplements?

 

 

What are the best weight loss supplements for women or what are the best weight loss supplements for men? According to Dr. Oz, there are two very popular and very effective weight loss supplements on the market today. I will explain and go into detail about each, but the best weight loss supplement is the one that is right for your weight loss.

 

The first we will look at is Garcinia Cambogia:

 

Garcinia Cambogia is a small pumpkin-like fruit found in Asia that has long been used as a staple food as well as a weight loss product for centuries. The locals knew about the health benefits long-before it became popular in Western cultures. What they didn't know is why. The fruit is rich in a compound called Hydroxycitric acid or HCA. HCA has the amazing ability to curb and control your appetite for long periods of time. In a nutshell, control your appetite, lose weight.

 

How did Garcinia Cambogia become one of the best Weight Loss Supplements?

 

Dr. Chen is one reason that it rocketed in popularity. She was one of the first Dr's.

 

  • The extract HCA reduced body weight and prevented fat accumulation. 
  • Lowered triglycerides and serum leptin. 
  • Increased levels of HDL cholesterol, also called "good cholesterol". 
  • No significant adverse effects within an 8 week study. 
  • (Check out the supporting links at the bottom).

 

This grabbed the attention of Dr. Oz and his popular TV show. The Doctor Oz Show really catapulted it into the spotlight and created a huge demand for the product when he called it the "Holy Grail of Weight loss".

 

How does Garcinia Cambogia work to block fat and cause you to lose weight?

 

1. The HCA eliminates fat, but how? It specifically does not allow the fat molecule to form, thereby causing the body to eliminate it faster and more easily.

 

2. Is an appetite suppressant. If you don't feel hungry, you won't eat. I know that sounds simplistic, but it is really that simple. If you don't ingest the fat to begin with, your body will be concentrating on other areas. To use up that extra fat when the body needs or wants energy.

 

3. Cortisol, which is elevated when the body is stressed or over weight, is held in check and actually reduced by Garcinia Cambogia. Other non-organic products in the weigh loss supplement category simply do not offer this added benefit.

 

Check these references for more information.

 

 

Is Raspberry Ketone another of the best, Natural Weight Loss Supplements?

 

According to Weightlosspedia.org Raspberry Ketone occurs in not only Raspberries but also in blackberries and cranberries. But what is a ketone? A ketone is a fancy way of saying the "enzyme in a Raspberry".

 

The Enzyme or Ketone is found to be a great benefit in regulating the hormone adiponectin in the body. One of the reasons that obese people have diabetes is that there are significantly increased levels of addiponectin in their body. Laws in America say that we can't call Raspberry Ketone and weight loss a cure, so we won't.

 

Reducing weight is actually a byproduct of Raspberry Ketone. The reason this is important is that saturated fats are burned off and processed in the body and this in turn releases huge increases of energy,. Thereby increasing the fat burning again.

 

What are some of the positive side effects or Raspberry Ketones?

 

What are you plagued with? The simple answer is cravings and food binges. Raspberry Ketone is an excellent appetite suppressant and curbs hunger in almost all but the most extreme circumstances. Frequent cravings usually result in unhealthy eating habits and trips to the fast-food restaurant. Adding Raspberry Ketone to your daily routine can have lasting and great effects for controlling your appetite, boosting your. Energy levels and getting that body back that you have always wanted!

 

References: http://weightlosspedia.org

 

Garcinia Cambogia is a small pumpkin-like fruit found in Asia that has long been used as a staple food as well as a weight loss product for centuries. In a nutshell, control your appetite, lose weight.

 

Cortisol, which is elevated when the body is stressed or over weight, is held in check and actually reduced by Garcinia Cambogia. Laws in America say that we can't call Raspberry Ketone and weight loss a cure, so we won't. Reducing weight is actually a byproduct of Raspberry Ketone.

 

     

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